Too Much Food, Too Little Time ;) Eat in KL

Posted by vivien | Kuala Lumpur and Selangor | Monday 31 August 2009 10:23 am
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Typical food cooked by mum: squid with ketchup, my favourite bittergourd
A corner shop hawker centre near Bel Pasto restaurant.ย 
curry fish head, only RM10, quite good eaten with rice.
sushi packs from Jusco Supermarket, there is 20% off on some items after 7pm/8pm. It was just so-so,… the big salmon sushi platter on the left is about RM20-RM30.
1901 hotdog has “lucky 19th” on every 19th of the month, whereby you can get new york chicken hotdog/chicago beef hotdog for only RM1.90. However it was sold out when we got there at about 7:00pm ๐Ÿ™
Choco & Coffee biscuit, RM5.90, don’t like this…
Mcnugget(6pcs) lunch deal, RM5.95, comes with fries and coke
looking at nutritional values explanation, the vertical dotted line indicates 1/3 amount of each day recommended intake.
fats of nugget: 30% of daily intake
fats of fries: 27% of daily intake, so in each value meal, you will get 57% of fats of your daily intake… It is a bit misleading for individual nutrional value of each food items, they should show nutritional value of each mcvalue meals(includes mains + fries + coke) hehe
Tau Foo Fa, RM4.50, expensive
Pappa’s wholemeal steamed with margerine and kaya, RM3.80, not fragrant enough, prefer butter over margerine
Address: Pappa Rich
No 1G, 1-1-2, 1-3A-1,
Jalan Metro Perdana Barat 1,
Taman Usahawan Kepong,
52100, Kuala Lumpur
Telephone: 03- 6259 3883
Website: Pappa Richย 
Anti-aging smoothie(grape + yoghurt + etc) RM5.90 really nice, and the kaya bread is really nice too(the kaya is of coarser texture, in a nice way) RM2. One Stop Cafe, Jalan Ipoh. Refer to my previous post here.
soft boiled kampung egg, 1 Stop Cafe, Jalan Ipoh, RM2.20
economy noodle from 1 Stop Cafe, Jalan Ipoh, quite nice as well, RM2
Now there is non-vegetarian meal option in Where Else Cafe, Cyberjaya. Previously their main dish are only of vegetarian or dishes with no meat.
mushroom chicken, WhereElse Delights Cafe, cyberjaya, satisfactory, there is not much good food in Cyberjaya ๐Ÿ˜› ~RM9 (comes with drinks)


Meng Kee Noodle Shop, Taman Muda, Cheras

Posted by vivien | Kuala Lumpur and Selangor | Monday 31 August 2009 10:10 am
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a noodle shop in Taman Muda, Cheras
Pan Mee with fish paste, about RM5.50, looks like maggi mee but it is actually pan mee

Fish paste noodle, ~ RM5.50, like the soup with milk
Food here is really big portion and has a homely feel with stall manned by few friendly aunties.


A Pan Mee stall in Taman Muda

Posted by vivien | Kuala Lumpur and Selangor | Monday 31 August 2009 10:00 am
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Pan Mee with fishball and meat dumpling, just so so, i prefer thicker pan mee, ~RM3.80
Morning 7:30am – 2pm
Night 6pm – 10:30pm
Public holiday/Sunday 7:30am – 3:30pm
Off on Thursday


Sigma Heart Rate monitor to acess fitness of heart

Posted by vivien | Journal | Monday 31 August 2009 9:32 am
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Above is Sigma Sport used to measure the health of my heart, my normal heart rate is about 69, maximum reach to 164 after 25 minutes of cardio exercise in the gym, using method described in MunFitnessBlog, my heart rate is 160 at the end of 25 mins of cardio, decrease to 135 after 1 mins, and further decrease to 117 after another 1 mins, so in average my heart beat decreate 21.5 per min(normal person’s will be 15-25 beats per mins, really fit person will be above 25 beats per min) ๐Ÿ™‚


BBQ Restaurant, Jalan Ipoh(revisit)

Posted by vivien | Kuala Lumpur and Selangor | Thursday 27 August 2009 11:39 am
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workers in the restaurant
ginseng drink which taste bitter
my duck rice, love duck RM5
char siew and siew yoke rice
dumpling with whole prawn and pork
prices of some items have increase, for example: half duck now selling for RM27, previously RM25 etc. They also selling BBQ pork ribs(RM13-18 each rib), roast pork(RM8-13 each long slice). Overall a satisfactory place to eat, as i love duck and is rice lover. Refer to my previous post here. Jalan Ipoh branch is open on alternate Sunday, so best to call before hand if you are going on weekends.
Address: BBQ Restaurant
85, Jalan Ipoh,
51200 Kuala Lumpur (next to Ambank)
Telephone: 012-377 7157 or 017-377 6157(KH Saw), 012-201 3434(Saw Ah Chin)
there have branch in Cheras
125, Batu 9,
43200 Kajang, Selangor
Also a branch in Sunway
8, Jalan PJS8/17, Dataran Mentari,
46150, Petaling Jaya.


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